Week 1: Self-Awareness Reset - Understand emotions & identify what’s blocking progress

Week 2: Emotional Control - Learn how to pause and respond instead of react

Week 3: Confidence Building - Fix negative self-talk and strengthen identity

Week 4: Communication Skills - Express thoughts without conflict or shutdown

Week 5: Boundaries & Relationships - Protect their peace and navigate relationships

Week 6: Discipline & Future Self - Build habits and align actions with goals

✔ Stay calm under pressure

✔ Communicate with confidence

✔ Handle stress more effectively

✔ Make better decisions

✔ Show up with more consistency

✔ 6 Weekly Live Sessions (45–60 minutes)

✔ Student Workbook + GRACE Journal

✔ Reflection Activities & Practice Tools

✔ Access to Private Student Community (Skool)

✔ Weekly Accountability & Support

✔ Certificate of Completion